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Recap: #OaklandTogether40 Under 40 Class Alumni Spread Mental Health Awareness in May
Mental Health Awareness Month, established in 1949, remains crucial for supporting mental health and reducing stigma. The Oakland Together 40 Under 40 alumni aim to educate residents on resilience, the importance of discussing mental health, and personal growth strategies. They advocate for micro-restoration techniques to manage stress effectively, promoting overall wellness.
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