With so many things to love about spring, runners and walkers can all agree that it’s a wonderful time to get back outside. Fresh air, added sunlight, and the beauty of spring blooms all make a positive impact on our moods.
Take a look at our list of Spring Running Events and sign up for a race today! You’ll find events for every ability, including full marathons, mile walks, fun runs, and more. Setting a goal now can be a great motivation as you begin the season. If you need help getting started, check out the Brooksie Way Training program which kicks off on March 22nd and is suited for all levels of ability.
Are you ready to set out for a walk, jog, or long distance run? Spring temperatures can fluctuate quickly and don’t forget about precipitation. Be sure to follow these simple tips for safe running.
- Check the weather before you head out
- Warm up – especially when temps are cooler
- Invest in proper footwear
- Run during daylight hours when possible
- Use a running light, like an illuminated vest, headlamp, or waist light when dark
- Dress in layers
We’re so happy that a new season is around the corner and can’t wait to hit the ground running this spring in Oakland County!